Local Resources

Local Resources

Birthing Circle Partnered Providers

Arise Chiropractic Wellness Center provides quality chiropractic care in Frederick MD and surrounding areas while teaching The 100 Year Lifestyle principles of optimum health, longevity and wellness.

When you are suffering from an injury, pain or other health problem, the chiropractic care we provide will give you the relief and stability you are looking for and address the underlying cause.

If you want to reach optimum health and peak performance levels regardless of your age, or provide healthy drug free solutions for your children and family, our practice will be a great fit for you.

Everyone deserves to be healthy and express their full potential from the time they are born through their last breath of life. This includes you.

Your Chiropractor in Frederick MD
Call 301.662.4220 to schedule your appointment!


Metropolitan Breastfeeding is the largest and most experienced lactation consultants’ business in the DC Metro area.

Our mission is to promote and encourage the breastfeeding experience.

Our goal is to provide sound advice, education, and emotional support for breastfeeding families.

We recognize that each family is unique, and we work with the individual needs of each, helping them set and achieve their own personal goals, so that they can enjoy the breastfeeding relationship.

Our consultants are all International Board Certified Lactation Consultants and have extensive training and experience in all aspects of the breastfeeding process.


Shifrah’s Sisters Holistic Birth Services

Elizabeth Reiner is a homebirth midwife, CPM, LDEM, serving the Frederick, MD area and serving all flavors of families within about 60 miles.

Complete prenatal, birth and postpartum care is done in your home to build a trusting relationship throughout your pregnancy. I incorporate mindfulness techniques, nutrition, exercise and other holistic counseling into our hour-long visits and encourage connection with your baby, your partner and any other family members of your choice. Aquadoula birth pools and access to my extensive lending library are available for my clients.


Spring Ridge Chiropractic

Spring Ridge Chiropractic

Dr. Lisa Ortiz

Chiropractor
Dr. Ortiz received her Bachelors degree from the State University of New York at Buffalo. She obtained her Doctor of Chiropractic degree from New York Chiropractic College in 1995. Dr. Ortiz is a Graston Technique® certified provider and has completed post graduate work in whiplash traumatology and chiropractic rehabilitation. She served as a faculty member at New York Chiropractic College and has enjoyed private practice in New York and Maryland. Dr. Ortiz is a firm believer in giving back to the community. She is an active member of the Rotary Club of Carroll Creek and is currently serving as a board member.

Dr. Chris Hinchman

Chiropractor
Dr. Hinchman received his Doctor of Chiropractic degree from New York Chiropractic College in 1993.  Following graduation he served as a faculty member at New York Chiropractic College until 2000, when he left to open a private practice in Laurel, Maryland.  In 2006 he and his wife, Dr Lisa Ortiz, purchased Spring Ridge Chiropractic.